Kow-Ata Lake

Fortunately, modern conveniences have replaced such arduous methods. In the late 1960s, a staircase was constructed leading from the cave entrance directly to the lake, making it accessible to both locals and visitors. Today, Kow Ata is a popular destination throughout the year, drawing tourists who come not only to benefit from its therapeutic waters, rich in 38 chemical elements, but also for spiritual rejuvenation.

Research reveals that the cave extends 230 meters in length, with a depth of 65 meters from the main entrance, a width of 50 meters, and a height of 15 meters. The lake itself occupies a significant portion of the cave, measuring 72 meters in length, 30 meters in width, and covering an area of 1,000 square meters. While there are larger underground lakes globally, such as the Saint-Léonard Lake in Switzerland with a surface area of about 6,000 square meters, Kow Ata stands out due to its unique thermal waters, which are rich in a specific combination of minerals and chemical compounds that contribute to its renowned healing effects.

Medical experts affirm that bathing in Kow Ata’s mineral-rich waters has a range of health benefits. It is said to enhance circulation, alleviate conditions such as rheumatism, colds, kidney and skin diseases, and soothe the nervous system. However, due to the intensity of its effects, it is recommended that visitors limit their time in the cave to no more than 45 minutes, with a maximum of 20 minutes spent in the water.

Kow Ata Lake is one of the most famous attractions in the Kopet Dag region, cherished by both locals and international tourists for its natural beauty and therapeutic properties.